by Lynn MacDonald | Jan 5, 2021 | Anxiety, Positive Thinking
Probably not all rainbows and baby puppies, right? Now that 2021 is here I want to offer you an important perspective. I see a lot of people blaming the virus for their lack of business, health, love or relationships. Now, Covid-19 IS real and of course you do need to... 
by Lynn MacDonald | Dec 20, 2020 | Positive Thinking
One of the most frequent questions my clients ask me is “What is anxiety and how can I be free of it?” They’ve struggled with anxiety most of their lives. They were told to “cope” with it by other professionals. They were told it would... 
by Lynn MacDonald | Dec 17, 2020 | Positive Thinking
I’m not a doctor so I can’t speak about mental illness, but I do have something to say about mental health, which of course impacts mental illness. Have you ever had a cold? Of course you have. We’ve all gotten sick at some point in our lives. If you get a cold and...