Mission Possible You! Blog

What is it Like for You to Look Back on 2020?
What is it Like for You to Look Back on 2020?

Probably not all rainbows and baby puppies, right? Now that 2021 is here I want to offer you an important perspective. I see a lot of people blaming the virus for their lack of business, health, love or relationships. Now, Covid-19 IS real and of course you do need to...

5 Little Known Ways to Expire Your Guilty Eating License
5 Little Known Ways to Expire Your Guilty Eating License

I woke up to the realization that my thoughts are 100% incapable of making me feel guilty, fat or scared.  In fact, food actually can't make me feel guilty, happy, loved, comforted or any other emotion. We add the emotion to food. Food is just food without any...

How Thoughts Lead to Behaviors
How Thoughts Lead to Behaviors

One of the most frequent questions my clients ask me is "What is anxiety and how can I be free of it?"  They've struggled with anxiety most of their lives. They were told to "cope" with it by other professionals. They were told it would never ever go away, "you just...

I started this journey with Lynn without the attention to weight loss and eventually gravitated in that direction. For me, this journey was more about self-discovery and carving out a path to living my greatest life.

Tina Doucette