Mission Possible You! Blog

Release & Let It Go: Forgiveness!
Release & Let It Go: Forgiveness!

Is there some you need to forgive?  Someone from your past or possibly yourself?  Often times we think we have forgiven them, but we haven’t. We still feel blame, shame, regret, etc. every time we think about the situation.  These emotions get stored and stuck in our...

Why Positive Thinking & Affirmations Don’t Work
Why Positive Thinking & Affirmations Don’t Work

Do you wake up every day and remind yourself to be positive?  How’s that worked out for you so far?  Do you look in the mirror or remind yourself daily, I am strong, I am powerful, I love yourself?  How’s that worked out for you so far? Well, you’re not alone!  I have...

Therapy Vs. Coaching
Therapy Vs. Coaching

Therapy is about the past and coaching is about the future. Therapy helps you heal from your past.  Healing form your unfavorable childhood, hurts, fears, traumas, bad relationship breakups, abuses, illnesses, etc.  Therapy is about talking about your past with a...

I started this journey with Lynn without the attention to weight loss and eventually gravitated in that direction. For me, this journey was more about self-discovery and carving out a path to living my greatest life.

Tina Doucette